Your Family’s Digital Wellbeing Starts Here

Receive weekly tips and strategies to reduce bad screen time and cultivate healthy tech habits. Reconnect and reclaim quality family moments. Stay connected, and focused. Thrive in a distracted world.

Trampoline Health is more than our business. It’s personal.

We created Trampoline Health because we struggled with our digital use. We tried many solutions over many years and couldn’t get one to stick. It was hard to ask for help because of shame. When we did people wouldn’t take it seriously. We felt alone and trapped. This affected family and friends.

We want you to know you’re not alone. You can make the change. That’s why we built Trampoline Health.