Overcome Your Digital Addiction

Reclaim your time, focus, and wellbeing from social media, video streaming, or porn with Trampoline Health's digital wellness platform.

Overcome Your Digital Addiction

Reclaim your time, focus, and wellbeing with Trampoline Health's comprehensive digital addiction recovery platform.

Our solution

The approach:

  • Create lasting change through our curriculum and daily workouts.

  • Overcome setbacks with relapse support.

  • Gain motivation and accountability through our community.

Understand our approach to digital wellness

  • Unlike one-size-fits-all blockers, we have a personalized approach. We look to understand your specific habits and motivations. We also offer community support and on-demand resources. Our approach is holistic and people-centric. We look to help people stay more present and connected.

  • Our online forums connect you to others on the journey so you can share challenges, advice and encouragement. We know it’s important for you to know you’re not alone. Digital addictions are learned behaviors that can be unlearned. This is an added layer of motivation and accountability.

  • We plan to launch the full version in mid April 2024 after incorporating feedback from our public beta. Sign up now to get early access!

Get early access!

About the program:

  • Improve your digital well-being with community support and weekly group coaching sessions.

  • Integrate long-term positive changes in your daily life through our curriculum and personalized workouts.

  • Unlock better sleep, reduced anxiety, and increased confidence for just $5 a month.

  • Receive an over 60% lifetime discount for being an early user.